Friday, January 30, 2015

Day 19...

We left today to head to my family's home in the Blue Ridge Mountains. Adam has teacher work days making for a 4 day weekend, so we figured we'd get some skiing in while we had the chance. I'll admit during this challenge we've been a little bit reclusive - not really leaving the house much - a benefit of working from home - so this trip was going to require good planning and packing! We were sure to make meal plans and packed up the essentials (coconut oil, ghee, bubble water, avocados, eggs, etc.) and let's not forget running shoes and workout clothes! :) 

Breakfast - two eggs scrambled cooked in some coconut oil with a half an avocado and black coffee. Look at me changing things up.

Lunch - mixed green salad topped with garlic shrimp, half an avocado, hard boiled egg, cucumbers and slivered almonds.

Dinner - wild sockeye salmon baked with some garlic aioli on top and sauteed prosciutto, leeks and brussel sprouts on the side. I love brussel sprouts and this is one of my favorite ways to prepare them. A little ghee in the pan then crisp everything up then I add in some apple cider vinegar for flavor and to add some steam. 


Workout - REST DAY! Woot! :)

11 more to go...

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