Saturday, January 31, 2015

Day 20...

The boys spent the day skiing while I spent the day working - but that's ok. I still got to enjoy the view and got my workout in while they were doing their thing. Our planning and good packing meant we had everything we needed for compliant breakfasts, lunch and dinner! 


Breakfast - scrambled eggs, half an avocado, and 2 slices of compliant bacon - a nice treat. Don't forget about the black coffee!

Lunch - mixed green salad with leftover salmon & brussel sprouts from the night before, cucumbers, half an avocado and slivered almonds. So good.

Dinner - BBQ pork and fried rice - well, cauliflower rice! Wow, I can't believe we waited this long to try making rice out of cauliflower. It was so good and I think next time we do Pad Thai, it will be with this "rice" instead of the "noodles." We used recipes from "Well Fed" for both the pork and the fried rice. 



Workout - 50-40-30-20-10 with 2 sets of jump rope and 2 sets of seal jacks for the cardio intervals. Also got in some additional weight lifting - w/ focus on shoulders & back - at the gym on top of the mountain. 

11 more to go...

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